<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-6477767650904868275.post5474237063550305887..comments</id><updated>2009-10-19T03:58:03.644-05:00</updated><title type='text'>Comments on hang on little tomato: Running 101 (and then some!)</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.hangontomato.com/feeds/5474237063550305887/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6477767650904868275/5474237063550305887/comments/default'/><link rel='alternate' type='text/html' href='http://www.hangontomato.com/2009/10/running-101-and-then-some.html'/><author><name>Carolyn</name><uri>http://www.blogger.com/profile/07991004097457907855</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6477767650904868275.post-804005339238765139</id><published>2009-10-19T03:58:03.644-05:00</published><updated>2009-10-19T03:58:03.644-05:00</updated><title type='text'>Glad to hear that your class is going well. So env...</title><content type='html'>Glad to hear that your class is going well. So envious (I need the physio to clear me before I go out running again and it is such a great way to clear your head!).&lt;br /&gt;&lt;br /&gt;You made me laugh about running shoes and running errands. My shoes are also for running only.... not really going out to restaurant footwear!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6477767650904868275/5474237063550305887/comments/default/804005339238765139'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6477767650904868275/5474237063550305887/comments/default/804005339238765139'/><link rel='alternate' type='text/html' href='http://www.hangontomato.com/2009/10/running-101-and-then-some.html?showComment=1255942683644#c804005339238765139' title=''/><author><name>Globetrotting Cacti</name><uri>http://www.blogger.com/profile/03142907202249738302</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.hangontomato.com/2009/10/running-101-and-then-some.html' ref='tag:blogger.com,1999:blog-6477767650904868275.post-5474237063550305887' source='http://www.blogger.com/feeds/6477767650904868275/posts/default/5474237063550305887' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-6477767650904868275.post-885596715517355021</id><published>2009-10-17T08:46:54.677-05:00</published><updated>2009-10-17T08:46:54.677-05:00</updated><title type='text'>yay for running! so therapeutic and meditative - o...</title><content type='html'>yay for running! so therapeutic and meditative - once you get past that &amp;quot;i wanna go home and bake cookies instead&amp;quot; feeling. xoxo</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6477767650904868275/5474237063550305887/comments/default/885596715517355021'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6477767650904868275/5474237063550305887/comments/default/885596715517355021'/><link rel='alternate' type='text/html' href='http://www.hangontomato.com/2009/10/running-101-and-then-some.html?showComment=1255787214677#c885596715517355021' title=''/><author><name>kimberly wilson</name><uri>http://www.blogger.com/profile/01133076842269717396</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.hangontomato.com/2009/10/running-101-and-then-some.html' ref='tag:blogger.com,1999:blog-6477767650904868275.post-5474237063550305887' source='http://www.blogger.com/feeds/6477767650904868275/posts/default/5474237063550305887' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-6477767650904868275.post-6898142134433033845</id><published>2009-10-16T06:26:41.937-05:00</published><updated>2009-10-16T06:26:41.937-05:00</updated><title type='text'>that is awesome!  i look forward to hearing how yo...</title><content type='html'>that is awesome!  i look forward to hearing how your class goes.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6477767650904868275/5474237063550305887/comments/default/6898142134433033845'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6477767650904868275/5474237063550305887/comments/default/6898142134433033845'/><link rel='alternate' type='text/html' href='http://www.hangontomato.com/2009/10/running-101-and-then-some.html?showComment=1255692401937#c6898142134433033845' title=''/><author><name>Melita</name><uri>http://www.blogger.com/profile/13697060059681626806</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17544443133684754185'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.hangontomato.com/2009/10/running-101-and-then-some.html' ref='tag:blogger.com,1999:blog-6477767650904868275.post-5474237063550305887' source='http://www.blogger.com/feeds/6477767650904868275/posts/default/5474237063550305887' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-6477767650904868275.post-1305118351721076660</id><published>2009-10-15T18:02:35.395-05:00</published><updated>2009-10-15T18:02:35.395-05:00</updated><title type='text'>Good for you!! :) Enjoy that class :)</title><content type='html'>Good for you!! :) Enjoy that class :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6477767650904868275/5474237063550305887/comments/default/1305118351721076660'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6477767650904868275/5474237063550305887/comments/default/1305118351721076660'/><link rel='alternate' type='text/html' href='http://www.hangontomato.com/2009/10/running-101-and-then-some.html?showComment=1255647755395#c1305118351721076660' title=''/><author><name>Rachel</name><uri>http://www.blogger.com/profile/12684728586790486077</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11149657370943689150'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.hangontomato.com/2009/10/running-101-and-then-some.html' ref='tag:blogger.com,1999:blog-6477767650904868275.post-5474237063550305887' source='http://www.blogger.com/feeds/6477767650904868275/posts/default/5474237063550305887' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-6477767650904868275.post-1051319916618785429</id><published>2009-10-15T17:25:34.048-05:00</published><updated>2009-10-15T17:25:34.048-05:00</updated><title type='text'>Congrats on the running class. I think that is jus...</title><content type='html'>Congrats on the running class. I think that is just great. I believe I told you, I downloaded the 0-5K running podcast, which I would totally recommend to anyone who is starting from 0. I started on my birthday, in March of this year, and am now running 4-5 miles, 3x/week. I still am teaching yoga and take my mat on the road during the week, but running helps me in so many ways, not least of which is to eat More Bakery cupcakes (or, as I call it, cup-crack).&lt;br /&gt;&lt;br /&gt;So happy you&amp;#39;re having a happy day.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6477767650904868275/5474237063550305887/comments/default/1051319916618785429'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6477767650904868275/5474237063550305887/comments/default/1051319916618785429'/><link rel='alternate' type='text/html' href='http://www.hangontomato.com/2009/10/running-101-and-then-some.html?showComment=1255645534048#c1051319916618785429' title=''/><author><name>Sallie Ann</name><uri>http://www.blogger.com/profile/06465414767823742614</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02686400846557663429'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.hangontomato.com/2009/10/running-101-and-then-some.html' ref='tag:blogger.com,1999:blog-6477767650904868275.post-5474237063550305887' source='http://www.blogger.com/feeds/6477767650904868275/posts/default/5474237063550305887' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-6477767650904868275.post-63398049688557944</id><published>2009-10-15T14:27:46.426-05:00</published><updated>2009-10-15T14:27:46.426-05:00</updated><title type='text'>Oh hell I'm impressed/jealous about the running. A...</title><content type='html'>Oh hell I&amp;#39;m impressed/jealous about the running. Actually no...more about the San Fran trip. It was always on my &amp;quot;to-do&amp;quot; list and when I went there in April this year for my birthday it TOTALLY lived up to and well beyond my expectations!&lt;br /&gt;Enjoy!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6477767650904868275/5474237063550305887/comments/default/63398049688557944'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6477767650904868275/5474237063550305887/comments/default/63398049688557944'/><link rel='alternate' type='text/html' href='http://www.hangontomato.com/2009/10/running-101-and-then-some.html?showComment=1255634866426#c63398049688557944' title=''/><author><name>Possum</name><uri>http://www.blogger.com/profile/13443012403051933632</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.hangontomato.com/2009/10/running-101-and-then-some.html' ref='tag:blogger.com,1999:blog-6477767650904868275.post-5474237063550305887' source='http://www.blogger.com/feeds/6477767650904868275/posts/default/5474237063550305887' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-6477767650904868275.post-444376234739934479</id><published>2009-10-15T08:51:03.654-05:00</published><updated>2009-10-15T08:51:03.654-05:00</updated><title type='text'>Congratulations!  Even when we perceive or assume ...</title><content type='html'>Congratulations!  Even when we perceive or assume that the worse case scenario is going to happen, the reality always turns out to be A LOT better.  It is hard but sometimes we need to simply focus on the truth of the situation instead of allowing ourselves to get caught up in the other &amp;quot;junk&amp;quot; that is cluttering our mind.  : )</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6477767650904868275/5474237063550305887/comments/default/444376234739934479'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6477767650904868275/5474237063550305887/comments/default/444376234739934479'/><link rel='alternate' type='text/html' href='http://www.hangontomato.com/2009/10/running-101-and-then-some.html?showComment=1255614663654#c444376234739934479' title=''/><author><name>Pink Heels</name><uri>http://www.blogger.com/profile/07708646660259729336</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.hangontomato.com/2009/10/running-101-and-then-some.html' ref='tag:blogger.com,1999:blog-6477767650904868275.post-5474237063550305887' source='http://www.blogger.com/feeds/6477767650904868275/posts/default/5474237063550305887' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-6477767650904868275.post-420249604877766281</id><published>2009-10-14T21:39:39.777-05:00</published><updated>2009-10-14T21:39:39.777-05:00</updated><title type='text'>I hear ya about the running shoes!  I have running...</title><content type='html'>I hear ya about the running shoes!  I have running shoes, in which I bought in a running store, was fitted for, and even ran on a treadmill in the store while trying them on.  The good thing, they are used only for running...because they are too fugly for any non-workout clothes!  Hahah, sorry New Balance, but my running shoes are not cute.&lt;br /&gt;&lt;br /&gt;I&amp;#39;m super impressed by your motivation to take this class!  Sounds great.  Tomorrow I&amp;#39;m working on my own &amp;quot;back to running&amp;quot; numero dos.  It consists of me on a treadmill in a gym.  Have to work back up to my run/walks of 4 miles.  *le sigh*&lt;br /&gt;&lt;br /&gt;Good luck this Saturday Carolyn!  I know you can kick butt, even with not so cute shoes!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6477767650904868275/5474237063550305887/comments/default/420249604877766281'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6477767650904868275/5474237063550305887/comments/default/420249604877766281'/><link rel='alternate' type='text/html' href='http://www.hangontomato.com/2009/10/running-101-and-then-some.html?showComment=1255574379777#c420249604877766281' title=''/><author><name>Sarah</name><uri>http://www.blogger.com/profile/13380957579912040915</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='13878272430275144899'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.hangontomato.com/2009/10/running-101-and-then-some.html' ref='tag:blogger.com,1999:blog-6477767650904868275.post-5474237063550305887' source='http://www.blogger.com/feeds/6477767650904868275/posts/default/5474237063550305887' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-6477767650904868275.post-6407540054369797868</id><published>2009-10-14T20:19:34.617-05:00</published><updated>2009-10-14T20:19:34.617-05:00</updated><title type='text'>Very impressed!  Running is something I have never...</title><content type='html'>Very impressed!  Running is something I have never gotten into.  I have it in my head that I don&amp;#39;t have the body for an endurance sport such as running.  I so admire those who are willing to challenge themselves in that way!&lt;br /&gt;&lt;br /&gt;Am a tad bit jealous of the weather you are having.  We haven&amp;#39;t had sunshine in days and it&amp;#39;s a cold 45 degrees here!&lt;br /&gt;&lt;br /&gt;take care,&lt;br /&gt;Leslie</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6477767650904868275/5474237063550305887/comments/default/6407540054369797868'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6477767650904868275/5474237063550305887/comments/default/6407540054369797868'/><link rel='alternate' type='text/html' href='http://www.hangontomato.com/2009/10/running-101-and-then-some.html?showComment=1255569574617#c6407540054369797868' title=''/><author><name>Yogadiva</name><uri>http://www.blogger.com/profile/16263528714747004396</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.hangontomato.com/2009/10/running-101-and-then-some.html' ref='tag:blogger.com,1999:blog-6477767650904868275.post-5474237063550305887' source='http://www.blogger.com/feeds/6477767650904868275/posts/default/5474237063550305887' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-6477767650904868275.post-2268114159777057185</id><published>2009-10-14T15:53:05.335-05:00</published><updated>2009-10-14T15:53:05.335-05:00</updated><title type='text'>Wow!! 90 degrees...CT is about 60 degrees today!! ...</title><content type='html'>Wow!! 90 degrees...CT is about 60 degrees today!! Good luck with the running I am sure that you will do beautifully! As far as the Chanel bags...they are a lifelong element in your wardrobe..I hope I did not open a can of worms! Hope the rest of your day is bright and sparkly!&lt;br /&gt;&lt;br /&gt;xo Carolyn</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6477767650904868275/5474237063550305887/comments/default/2268114159777057185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6477767650904868275/5474237063550305887/comments/default/2268114159777057185'/><link rel='alternate' type='text/html' href='http://www.hangontomato.com/2009/10/running-101-and-then-some.html?showComment=1255553585335#c2268114159777057185' title=''/><author><name>Carolyn</name><uri>http://www.blogger.com/profile/00901869140005923705</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15535574263204571165'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.hangontomato.com/2009/10/running-101-and-then-some.html' ref='tag:blogger.com,1999:blog-6477767650904868275.post-5474237063550305887' source='http://www.blogger.com/feeds/6477767650904868275/posts/default/5474237063550305887' type='text/html'/></entry></feed>